Seven powders ranked by sodium, potassium, magnesium, sugar, and price—practical verdicts for athletes, travelers, and budget buyers.
Sodium drives hydration. We show which powders deliver enough sodium for heavy sweat, and how to match a powder to your sweat losses.
Pedialyte vs Drip Drop: compare sodium, potassium, sugar, certifications, and which one to pack for recovery or field use.
Zero-sugar options for keto athletes: compare LMNT, Drip Drop, and Ultima for sodium, potassium, magnesium, and cost.
Ranked electrolyte powders by price—three solid options under $1/serving and when to choose budget brands vs performance formulas.
Flavor signals formula: sweetness usually means added sugar and faster absorption; salty means higher sodium density for heavy sweat or keto.
Format matters: stick packs for flights, tablets for conferences, tubs for base camp—pick the electrolyte format that fits your trip.
