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Data-driven electrolyte reviews you can trust.
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Salty Hydration
Data-driven electrolyte reviews for athletes and health enthusiasts. Every number cited comes from verified label data and published pricing pages.
Authored by the salty-hydration team
Salty Hydration is an independent review site for electrolyte powders and hydration products. Every number we cite comes from verified label data and published pricing pages.
We compare sodium, potassium, magnesium, sugar content, price per serving, and certifications across the top electrolyte brands so you can pick the right one for your needs—packing smarter for travel, fueling longer runs, or recovering without guesswork.